NEW! Why Birds Matter More Than We Think: Health, Happiness, and the Human Connection to Nature

Description

In a fast-paced, increasingly disconnected world, many people are searching for simple, meaningful ways to improve their mental and physical well-being. Surprisingly, one of the most effective—and accessible—solutions may be right outside our windows. This engaging and thought-provoking presentation explores the growing body of research showing how birds and birdwatching can positively impact our health. Studies have found that even brief encounters with birds—seeing a flash of color, hearing a song—can reduce stress, improve mood, and enhance overall well-being. Birdwatching has also been linked to increased focus, cognitive function, and long-term mental health benefits. We’ll explore why birds resonate so deeply with us. What is it about their presence that brings calm, joy, and even a sense of purpose? And what does that connection say about our place in nature? Whether you are a lifelong birder or simply someone who enjoys the outdoors, this presentation offers a fresh perspective on the value of birds—not just for ecosystems, but for our own lives. Join us to discover how paying attention to birds can help us slow down, reconnect, and find a little more meaning and balance in everyday life.

Details

Date & Time:

September 23, 2026
Wednesday, 1:00PM-2:00PM

Instructor: 

Rob Swindell J.D., M.B.A., B.S.

Location: 

LCCC Main Campus

The Campana Center for Ideation and Invention, Room PC 108

Questions? Contact us: 

Jennifer Krupa, jkrupa@lorainccc.edu