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Nutrition Tips For Older Adults is a Course

Nutrition Tips For Older Adults

Mar 22 - May 23, 2021

$20 Enroll

Full course description

Description

Nutrition tips for older adults.

This course covers nutrition recommendations for older adults based on the 2020 Dietary Guidelines for Americans and Healthy People. It includes important topics such as macronutrient, mineral, and vitamin requirements, as well as specific nutritional advice for older adults. You will learn how to decrease risk factors for certain diseases such as diabetes, hypertension, and heart disease. Strategies for health promotion include identifying factors that contribute to overall nutrition such as eating habits, environmental factors, and genetics.

This course is recommended for adults ages 65 and older.

Details

Date:

March 22-May 23, 2021

Instructor

Katie Hoover R.D.

Location

Online, a combination of recorded videos and live ZOOM sessions

Questions? Contact us

Jim Powers

jpowers@lorainccc.edu

440-366-7652

Photo by Marcus Aurelius from Pexels