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parent and child stretching ConnectFIT is a Course

ConnectFIT

Nov 16 - Dec 14, 2020

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$50 Enroll

Full course description

Description

Only 1 enrollment needed per family!

ConnectFIT will consist of a two part workout. The first half, the family will participate in a tandem warm up and circuit. The second half will consist of a group circuit then cool down. Participants will learn the basic structure of a workout, body form and safety, fun partner exercises and will be introduced to perceived exertion and checking heart rate.

Requirements

Children must be ages 3 and above to participate.

Details

Date & Time:

November 16-December 14, 2020
4:00PM-4:55PM

Instructor

Hannah Weibel

Location

LCCC Wellington Learning Center
TBD

Questions, Contact us

Jim Powers, jpowers@lorainccc.edu

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