Full course description
Only 1 enrollment needed per family!
ConnectFIT will consist of a two part workout. The first half, the family will participate in a tandem warm up and circuit. The second half will consist of a group circuit then cool down. Participants will learn the basic structure of a workout, body form and safety, fun partner exercises and will be introduced to perceived exertion and checking heart rate.
Children must be ages 3 and above to participate.
Date & Time:
November 16-December 14, 2020
LCCC Wellington Learning Center
Questions, Contact us:
Jim Powers, email@example.com
Photo by from