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Woman meditating in the outdoors Intro To Meditation is a Course

Intro To Meditation

Ended Aug 8, 2020

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Full course description

Description

Introduction to Meditation will cover various types of meditation with information and examples of what might work best for you. This course will help you take time for yourself and assist you in improving your own mental health and well being. This course is intended for age 13 and up. Instructor Andrew Dodd is an adjunct faculty member, Fitness Instructor and certified Personal Trainer at Lorain County Community College.

Details

Date & Time:

June 8-August 8, 2020

Instructor

Andrew Dodd

Location

Online, content will be available beginning June 8, 2020

Questions? Contact us

adodd@lorainccc.edu

Photo by Oluremi Adebayo from Pexels

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