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Silhouette of two people with sunrise in background Stress Management is a Course

Stress Management

Nov 16 - Dec 21, 2020

$40 Enroll

Full course description

Description

Learn the basics of how to better handle both the immediate and chronic stressors in your life. Relaxation, time management, exercise, better sleep, nutrition tips and other management strategies will be covered. Join instructor Nanci Ickes for this informative, enlightening and positive experience. This course will be taught online.

Details

Date & Time:

November 16 - December 21, 2020

Instructor

Nanci Ickes

Location

Online

Questions? Contact us

nanci.ickes@gmail.com

Photo by Jill Wellington from Pexels