Description

8 Week Program

This "fit for duty" program offers a comprehensive approach to prepare for the Police Academy pre-entrance physical fitness assessment based on the Ohio Peace Officer Training Commission standards. The eight-week session incorporates training on proper nutrition, developing core strength, muscular endurance, mindset and cardiovascular fitness. An $840 value!

Details

Date & Time:

March 7-April 27, 2023
Tuesdays and Thursdays
5:00PM-6:00PM

Instructors: 

Adam Ruth and Vicki Guggenbiller

Location: 

LCCC Main Campus
Ewing Center Fieldhouse

Questions, Contact us: 

Lisa Augustine, laugusti@lorainccc.edu