Skip To Content
Two individuals jumping in the air with water and sunset behind them Stress Management is a Course

Stress Management

Mar 22 - Apr 26, 2021

$25 Enroll

Full course description

Description

This course will offer some effective tips on how to manage the stressors we all live with. We will learn about causes, short and long term effects of stress on our overall health, and work on short and long term stress management strategies that will enhance our overall wellness.

Details

Date & Time:

March 22-April 26, 2021

Instructor

Jim Powers

Location

Online

Questions, Contact us

jpowers@lorainccc.edu

440-366-7652

Photo by Jill Wellington from Pexels