Course
Yoga
Ended May 12, 2021
Spots remaining: 7
Full course description
Description
Enrollment still open!
8 Sessions
This class will blend movement and information on topics such as postures, modifications and breath work. Classes are designed to explore foundational yoga poses that promote mind-body awareness to help manage stress and anxiety.
Details
Date & Time:
March 24-May 12, 2021
Wednesdays, 7:00PM-8:00PM
Instructor:
Danielle Smith
Location:
Main Campus
PE 105
Questions, Contact us:
Jim Powers, jpowers@lorainccc.edu